Media Summary: The videos on this YouTube channel are not intended to provide a diagnosis or substitute for medical advice. By attempting any of ... Part of the Tier 1 Online - Virtual Assessment. Stretch your lats and get rid of back pain with this simple exercise. .
Supine Hooklying Shoulder Flexion - Detailed Analysis & Overview
The videos on this YouTube channel are not intended to provide a diagnosis or substitute for medical advice. By attempting any of ... Part of the Tier 1 Online - Virtual Assessment. Stretch your lats and get rid of back pain with this simple exercise. . A Doctor of Physical Therapy demonstrates this Raise the arm you wish to mobilise a short distance from the floor and support it just above the wrist with your opposite hand. Mini band around wrists to increase rotator cuff and scapular stabilizer recruitment -Keep lower back flat against the ground and ...
Decrease Neck Tension - Supine Hooklying T8 Extension