Media Summary: Lie on your back and place hands behind your right knee. Straighten your leg until a comfortable Supine 90/90 Active Hamstring Stretch - Pinnacle Performance Physio
Lie on your back and place hands behind your right knee. Straighten your leg until a comfortable Supine 90/90 Active Hamstring Stretch - Pinnacle Performance Physio
One way to
Supine Active Hamstring Stretch
Supine Active Hamstring Stretch
This is our preferred way to
This exercise is a
For the
Intro ...
Lie on your back and place hands behind your right knee. Straighten your leg until a comfortable
Supine 90/90 Active Hamstring Stretch - Pinnacle Performance Physio
Exercise Demo -
The
Oh oh are you dealing with some tight
![How To: Supine Hamstring Stretch [Flexopedia Entry 3]](https://i.ytimg.com/vi/cS-_P4YoHME/mqdefault.jpg)
This is a classic passive