Media Summary: UPPERBODY - SLOW ECCENTRIC PULL-UPS (NEGATIVES) You can build strength through the full range of movement with the Negative In this video, you see Coach Stéphane Aubé demonstrating the proper technique for Neutral Grip
Super Slow Eccentric Pull Ups - Detailed Analysis & Overview
UPPERBODY - SLOW ECCENTRIC PULL-UPS (NEGATIVES) You can build strength through the full range of movement with the Negative In this video, you see Coach Stéphane Aubé demonstrating the proper technique for Neutral Grip Complete Guide for how to go from 0 to 10+
