Media Summary: STATIONARY BASIC MOVEMENTS (KIHON) BS CRIMINOLOGY COC-FC1-A21 Task for Module 1. Follow the video and demonstrate the Stationary basic movements (kihon) namely: LUNGE PUNCH, DOWNWARD BLOCK, RISING BLOCK, OUTSIDE BLOCK
Stationary Basic Movements Kihon Bs - Detailed Analysis & Overview
STATIONARY BASIC MOVEMENTS (KIHON) BS CRIMINOLOGY COC-FC1-A21 Task for Module 1. Follow the video and demonstrate the Stationary basic movements (kihon) namely: LUNGE PUNCH, DOWNWARD BLOCK, RISING BLOCK, OUTSIDE BLOCK Credits: Robert Wilkie - Demonstrator Andrew Litman - Editor Credit: Background Music 00:00ย ... Don't underestimate the power of fundamentals. Repetition builds natural skill, making complex
