Media Summary: Teaching: Start in athletic stance perpendicular to keiser Grab both handles Coaching: Starting Position: Attach a handle to each side of two chest-high pulleys on a cable machine. For more great hockey training exercises and program information, check out
Standing Stable Push Pull - Detailed Analysis & Overview
Teaching: Start in athletic stance perpendicular to keiser Grab both handles Coaching: Starting Position: Attach a handle to each side of two chest-high pulleys on a cable machine. For more great hockey training exercises and program information, check out Perform as prescribed. The goal of this exercise is to maximize trunk rotation. Please like, share, comment, and subscribe! Follow ...
