Media Summary: This drill is used to coordinate movements of the entire upper extremity. It is a very effective drill to reintegrate overhead ... This exercise is called a thera-band deep to shoulder PNF patterns for the upper extremity, with functional examples. Aedraho.com.
Standing D2 Flexion - Detailed Analysis & Overview
This drill is used to coordinate movements of the entire upper extremity. It is a very effective drill to reintegrate overhead ... This exercise is called a thera-band deep to shoulder PNF patterns for the upper extremity, with functional examples. Aedraho.com. This is a common PNF pattern that coordinates shoulder