View Detailed Profile
Split Stance Jumps - Same Side/Continuous

Split Stance Jumps - Same Side/Continuous

We go we have our

Split stance with same side one arm press using a resistance band

Split stance with same side one arm press using a resistance band

Start in a left stride

Keiser Split Stance Same Side Chop Facing Away

Keiser Split Stance Same Side Chop Facing Away

How has your

Split Stance Same Side Band rows

Split Stance Same Side Band rows

Adding a

Keiser Split Stance Same Side Lift Facing Away

Keiser Split Stance Same Side Lift Facing Away

Let's

Split Stance Jumps - Same Side/Pause

Split Stance Jumps - Same Side/Pause

All right guys here we go we have the

Same Side Split Stance Single Arm Farmer Hold

Same Side Split Stance Single Arm Farmer Hold

Purpose: Train anti-

Split Stance 1 Arm Same Side Row

Split Stance 1 Arm Same Side Row

Split Stance 1 Arm Same Side Row

Same Side Split Stance Rotational Medball Slam

Same Side Split Stance Rotational Medball Slam

Same Side Split Stance Rotational Medball Slam

Split Stance Same Side Shot

Split Stance Same Side Shot

Split Stance Same Side Shot

Split Stance Same Side Single Arm Press

Split Stance Same Side Single Arm Press

Split stance same side

Dumbbell Split Stance with same side rotational row

Dumbbell Split Stance with same side rotational row

This exercise is called the

Split stance row, same side

Split stance row, same side

Split stance row, same side