Media Summary: I make these short demo videos to send to my athletes. I set them as public on here because 'why not'. The athlete will start tall on command they will perform an aggressive The athlete was starting the tall position on the first command they will aggressively drive
Split Stance Snap Down Alt - Detailed Analysis & Overview
I make these short demo videos to send to my athletes. I set them as public on here because 'why not'. The athlete will start tall on command they will perform an aggressive The athlete was starting the tall position on the first command they will aggressively drive Snap Down to Split Stance + Alt. Split Squat Jump For athletes who have a tendency to get dumped forward in lunging activities, this variationĀ ... The athlete will start tall on command they will aggressively
Triple Extension to Split Stance Snap Down
