Media Summary: I make these short demo videos to send to my athletes. I set them as public on here because 'why not'. The athlete was starting the tall position on the first command they will aggressively drive For athletes who have a tendency to get dumped forward in lunging activities, this variationĀ ...
Split Stance Snap Down Split - Detailed Analysis & Overview
I make these short demo videos to send to my athletes. I set them as public on here because 'why not'. The athlete was starting the tall position on the first command they will aggressively drive For athletes who have a tendency to get dumped forward in lunging activities, this variationĀ ... Triple Extension to Split Stance Snap Down Split Stance Snap Down to 1/4 Turn Split Jump
