Media Summary: Drop to Split Stance MB Anti Rotation Chop Visit our website: Follow us on Instagram: Join Spencer Weldon, an exercise physiologist from Move by BJC, for these med ball
Drop to Split Stance MB Anti Rotation Chop Visit our website: Follow us on Instagram: Join Spencer Weldon, an exercise physiologist from Move by BJC, for these med ball
Split Stance MB Catch & Rotation
Split stance overhead MB catch and slam
Drop to Split Stance MB Anti Rotation Chop
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Split stance MB Anti Rotation Chop
Split Stance Rotating MB Slam
Split Stance Anti-Rotation MB Scoop Toss
Split Stance MB Throws
Join Spencer Weldon, an exercise physiologist from Move by BJC, for these med ball