Media Summary: Onnit Editor-in-Chief Sean Hyson demonstrates the ... just letting that knee be nice and bent your heel being heavy nice deep inhales and exhales and again you can just
Onnit Editor-in-Chief Sean Hyson demonstrates the ... just letting that knee be nice and bent your heel being heavy nice deep inhales and exhales and again you can just
Body Weight Split Stance Isometric Hold
This is a
Split stance holds
For the assisted
Onnit Editor-in-Chief Sean Hyson demonstrates the
Split Stance Hold
Coach Carleigh demonstrates the
... just letting that knee be nice and bent your heel being heavy nice deep inhales and exhales and again you can just