Media Summary: This demo video was made to guide athletes coached by Higher Ground Athletics. Learn more about who we are and what we do ... Need help moving better and feeling stronger? Apply for movement coaching: Want to move better, train smarter, & hurt less? Apply for coaching: Learn more ...
Split Squat Iso Negative Shin - Detailed Analysis & Overview
This demo video was made to guide athletes coached by Higher Ground Athletics. Learn more about who we are and what we do ... Need help moving better and feeling stronger? Apply for movement coaching: Want to move better, train smarter, & hurt less? Apply for coaching: Learn more ... Onnit Editor-in-Chief Sean Hyson demonstrates the Low Isometric Split Squat with shift - High shin angle
