Media Summary: 5 count on the first one, and then normal on the second. Snatch: First Pull Off Ground, Slow Motion Xiaojun Lu 150Kg Snatch Slow Motion + Bar path
5 count on the first one, and then normal on the second. Snatch: First Pull Off Ground, Slow Motion Xiaojun Lu 150Kg Snatch Slow Motion + Bar path
How to perform a
5 count on the first one, and then normal on the second.
Exercise Library – https://www.catalystathletics.com/exercises/
As the name implies, the
Snatch: First Pull Off Ground, Slow Motion
Slow Pull Snatch Pull
Snatch pull 60Kg slow motion
"
The
Exercise Library – https://www.catalystathletics.com/exercises/
Xiaojun Lu 150Kg Snatch Slow Motion + Bar path