Media Summary: Snatch Complex : Flat Foot Pull + High Hang Flat Foot Pull + Low Hang Snatch The obvious questions I expect: Is this too much time between reps, and why straps (especially on only the Please share & subscribe! Help support my free content - Our goal ...
Snatch Complex Flat Foot Pull - Detailed Analysis & Overview
Snatch Complex : Flat Foot Pull + High Hang Flat Foot Pull + Low Hang Snatch The obvious questions I expect: Is this too much time between reps, and why straps (especially on only the Please share & subscribe! Help support my free content - Our goal ... Before I understood how to keep my shoulders over the bar I really struggled to produce a lot of power in the clean and the
