Media Summary: Improve balance, build strength, and protect your knees with the This is an exercise we used clinically both for rehabilitation as well as an assessment tool. Dave and Pete took a course from Dr. Relentless Athletics - Female Athlete Development - www.RelentlessAthleticsLLC.com.
Single Leg Eccentric Step Down - Detailed Analysis & Overview
Improve balance, build strength, and protect your knees with the This is an exercise we used clinically both for rehabilitation as well as an assessment tool. Dave and Pete took a course from Dr. Relentless Athletics - Female Athlete Development - www.RelentlessAthleticsLLC.com.
