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Push Pull Shoulder Instability Test

Push Pull Shoulder Instability Test

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Side Shoulder Stability- push/pull

Side Shoulder Stability- push/pull

Exercises-

Shoulder Dislocation & Instability Rehab (BEST Strengthening & Stretching Exercises + Education)

Shoulder Dislocation & Instability Rehab (BEST Strengthening & Stretching Exercises + Education)

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Stability Push-Pull

Stability Push-Pull

Teaching: • Start in athletic stance perpendicular to keiser • Grab both handles Coaching: •