Media Summary: Shot Put step back technique for Senior throwers International Decathlete, Martin Brockman teaches you how to develop stability at the ATP Homepage: Dr. Josh Heenan Free Training and Baseball Content: ...
Shot Put Step Back Throw - Detailed Analysis & Overview
Shot Put step back technique for Senior throwers International Decathlete, Martin Brockman teaches you how to develop stability at the ATP Homepage: Dr. Josh Heenan Free Training and Baseball Content: ... Perpendicular Step Back, Step Behind Shot-put Throw This drill aims to improve the participants leg position, and encourage them to get lower to the ground.