Media Summary: This video demonstration is for embedding into our programs. Equipment: Barbell, bumper plates, lifting platform (lifting straps ... Jason works on snatches on the minute with 5 at 86, 5 at 92, 5 at 98 and followed by working up to a heavy single and
Segmented Snatch Pulls Jaf - Detailed Analysis & Overview
This video demonstration is for embedding into our programs. Equipment: Barbell, bumper plates, lifting platform (lifting straps ... Jason works on snatches on the minute with 5 at 86, 5 at 92, 5 at 98 and followed by working up to a heavy single and
