Media Summary: Segmented Snatch Deadlift (1", Knee, Mid Thigh) Segmented Snatch High Pull (Shin, Knee, Hip)
Segmented Snatch Deadlift (1", Knee, Mid Thigh) Segmented Snatch High Pull (Shin, Knee, Hip)
A
Segmented snatch (knee) + OHS
Exercise Library – https://www.catalystathletics.com/exercises/
The
Exercise Library – https://www.catalystathletics.com/exercises/
Segmented Snatch High Pull (Knee to Hip)
Segmented Snatch Deadlift (1", Knee, Mid Thigh)
92.5# Pause 2 inch off floor, below
Segmented Snatch High Pull (Shin, Knee, Hip)
Segmented Power Snatch (Knee to Hip)
Segmented Muscle Snatch (Knee to Hip)
Segmented Snatch
Segment Snatch