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Section 2: Functional Mobility - Crawling

Section 2: Functional Mobility - Crawling

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Section 2: Functional Mobility - Clam Shell

Section 2: Functional Mobility - Clam Shell

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Section 2: Functional Mobility - Bridges (Beginner)

Section 2: Functional Mobility - Bridges (Beginner)

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Section 2: Functional Mobility - Flexion Rolling

Section 2: Functional Mobility - Flexion Rolling

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Section 2: Functional Mobility - Hip Flexor Stretch (Active Prone)

Section 2: Functional Mobility - Hip Flexor Stretch (Active Prone)

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Section 2: Functional Mobility - Sit To Stand (Tricep Dips)

Section 2: Functional Mobility - Sit To Stand (Tricep Dips)

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Section 2: Functional Mobility -  Bridges (With Spine Articulation)

Section 2: Functional Mobility - Bridges (With Spine Articulation)

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Section 2: Functional Mobility - Sit To Stand (Wall Squats)

Section 2: Functional Mobility - Sit To Stand (Wall Squats)

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Section 2: Functional Mobility - Tall Kneel (Transition With Pillow)

Section 2: Functional Mobility - Tall Kneel (Transition With Pillow)

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Section 2: Functional Mobility - Hamstring Stretch (Caution Against Overstretching)

Section 2: Functional Mobility - Hamstring Stretch (Caution Against Overstretching)

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Crawling - Mobility Focus

Crawling - Mobility Focus

The Lizard

Section 2: Functional Mobility - Prone (Scapular Elevation/Depression)

Section 2: Functional Mobility - Prone (Scapular Elevation/Depression)

This exercise is designed for people with Pompe disease. Please consult your physician before beginning any exercise program.

Pre-Crawling | Foundational Function For Movement & Exercise

Pre-Crawling | Foundational Function For Movement & Exercise

Pre-