Media Summary: Calming down anger with belly breathing for 1st graders. Nicole Hinds explores how internal monologues shape behavioral outcomes. By analyzing everyday scenarios involving conflict and competition, learners practice distinguishing between helpful and unhelpful thought patterns to understand how these perspectives influence future actions and decision-making processes. Second Step Unit 3 Lesson 15 video for Learning Lab
Second Step Unit 3 Lesson - Detailed Analysis & Overview
Calming down anger with belly breathing for 1st graders. Nicole Hinds explores how internal monologues shape behavioral outcomes. By analyzing everyday scenarios involving conflict and competition, learners practice distinguishing between helpful and unhelpful thought patterns to understand how these perspectives influence future actions and decision-making processes. Second Step Unit 3 Lesson 15 video for Learning Lab We all have different ways to approach and manage stress in our lives for the final Nicole Hinds explores the biological processes behind intense emotional responses and the brain's struggle to process them. Viewers learn how the amygdala and cortex interact, offering strategies to manage strong feelings and make more thoughtful, constructive decisions instead of acting on immediate impulses.
