Seated Mb Repeat Side Throw

Media Summary: Workout with Erik Rokisky Thanks for watching the video. Feel free to leave a comment, suggestion, or critique in the comments ... This is just one of the thousands of movement demos from Power Athlete is a worldwide strength and ... Recorded on April 27, 2011 using a Flip Video camcorder.

Seated Mb Repeat Side Throw - Detailed Analysis & Overview

Workout with Erik Rokisky Thanks for watching the video. Feel free to leave a comment, suggestion, or critique in the comments ... This is just one of the thousands of movement demos from Power Athlete is a worldwide strength and ... Recorded on April 27, 2011 using a Flip Video camcorder. Thanks to Tadd Barr for demoing how to do Med Ball

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SEATED MB REPEAT SIDE THROW

SEATED MB SIDE THROW

OPAT: Seated Power Throw

Seated Medicine Ball Side Throw

Seated Medicine Ball Throw

Seated Med-ball Forward Throw - Standards

Seated MB side throw

Seated MB rotational throw with reset

Med Ball Seated Throws

Seated MB Rotational Throw

Med Ball Side Throw (Exercise Library)

Seated Dball Side Throws

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SEATED MB REPEAT SIDE THROW

SEATED MB REPEAT SIDE THROW

SEATED MB REPEAT SIDE THROW

SEATED MB SIDE THROW

SEATED MB SIDE THROW

SEATED MB SIDE THROW

OPAT: Seated Power Throw

OPAT: Seated Power Throw

Sit

Seated Medicine Ball Side Throw

Seated Medicine Ball Side Throw

Step 1:

Seated Medicine Ball Throw

Seated Medicine Ball Throw

Workout with Erik Rokisky Thanks for watching the video. Feel free to leave a comment, suggestion, or critique in the comments ...

Seated Med-ball Forward Throw - Standards

Seated Med-ball Forward Throw - Standards

Seated

Seated MB side throw

Seated MB side throw

Seated MB side throw

Seated MB rotational throw with reset

Seated MB rotational throw with reset

Seated MB rotational throw with reset

Med Ball Seated Throws

Med Ball Seated Throws

This is just one of the thousands of movement demos from http://PowerAthleteHQ.com Power Athlete is a worldwide strength and ...

Seated MB Rotational Throw

Seated MB Rotational Throw

Recorded on April 27, 2011 using a Flip Video camcorder.

Med Ball Side Throw (Exercise Library)

Med Ball Side Throw (Exercise Library)

Thanks to Tadd Barr for demoing how to do Med Ball

Seated Dball Side Throws

Seated Dball Side Throws

Seated Dball Side Throws

SEATED MEDICINE BALL SIDE TOSS

SEATED MEDICINE BALL SIDE TOSS

SEATED MEDICINE BALL SIDE TOSS