Media Summary: Roxi - Summer Throwdown - Workout 5 and 6 Roxi Drew Summer Throwdown Live 2A and 2B CASUAL GONE BAD SCALED 3 Rounds for max reps! -1:00 Min.: Pull ups -1:00 Min.: Burpee Box Jump (24/20 Inch) -1:00 Min.
Roxi Summer Throwdown Workout 5 - Detailed Analysis & Overview
Roxi - Summer Throwdown - Workout 5 and 6 Roxi Drew Summer Throwdown Live 2A and 2B CASUAL GONE BAD SCALED 3 Rounds for max reps! -1:00 Min.: Pull ups -1:00 Min.: Burpee Box Jump (24/20 Inch) -1:00 Min. Check out our online programmes - 7-day free trial! Lily Cosgrove (CF-L3) offers a specific warm-up for this event. View Full Lesson Plan hereĀ ... Process Summer Throwdown 2023 Workout 3 & 4
A wonderfully compiled video of some of the highlights of the CrossFit GongFu Smmer Release tight hips and heavy legs in just
