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To learn more about these exercises or to contact us for individual sessions go here: ... Be sure to Subscribe for more CFSB content: Connect with us online! Facebook:
Rotational Bound
Rotational Bound (Stick)
Bounds
NCM 90 degree (L)
Rotational Bound (Continuous)
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Lateral Bound to Rotational Bound
20 Rotational Bounds
Rotational Bounds
Description.
NCM 90 degree (L)
Broad Jump to Rotational Bounds
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