Media Summary: For our full video bank or to see more about us visit www.rtgperformanceacademy.net or our IG . Keep ONLY the ball of your foot and toes on the plate or elevated surface. Recorded on May 10, 2011 using a Flip Video camera.

Rfe Split Squat Hold Oc - Detailed Analysis & Overview

For our full video bank or to see more about us visit www.rtgperformanceacademy.net or our IG . Keep ONLY the ball of your foot and toes on the plate or elevated surface. Recorded on May 10, 2011 using a Flip Video camera. Subscribe using the following link: Experity Funtional Strength 7960 S.

Photo Gallery

RFE Split Squat  Hold OC
RFE Split Squat Hold
RFE Split Squat with Iso Multi Hold
RFE Split Squat w/ ISO Hold
RFE Split Squat Iso Hold
RFE Split Squat ISO
RFE Split Squat ISO Hold w/ Floating Heel
RFE Split Squat Hold
RFE split squat - isometric hold
RFE Split Squat Hold
RFE Split Squat ISO Hold
RFE Split Squat
View Detailed Profile
RFE Split Squat  Hold OC

RFE Split Squat Hold OC

RFE Split Squat Hold OC

RFE Split Squat Hold

RFE Split Squat Hold

For our full video bank or to see more about us visit www.rtgperformanceacademy.net or our IG @rtg_performanceacademy.

RFE Split Squat with Iso Multi Hold

RFE Split Squat with Iso Multi Hold

ISO Mutli

RFE Split Squat w/ ISO Hold

RFE Split Squat w/ ISO Hold

RFE Split Squat w/ ISO Hold

RFE Split Squat Iso Hold

RFE Split Squat Iso Hold

RFE Split Squat Iso Hold

RFE Split Squat ISO

RFE Split Squat ISO

RFE Split Squat ISO

RFE Split Squat ISO Hold w/ Floating Heel

RFE Split Squat ISO Hold w/ Floating Heel

Keep ONLY the ball of your foot and toes on the plate or elevated surface.

RFE Split Squat Hold

RFE Split Squat Hold

Recorded on May 10, 2011 using a Flip Video camera.

RFE split squat - isometric hold

RFE split squat - isometric hold

RFE split squat

RFE Split Squat Hold

RFE Split Squat Hold

RFE Split Squat Hold

RFE Split Squat ISO Hold

RFE Split Squat ISO Hold

RFE Split Squat ISO Hold

RFE Split Squat

RFE Split Squat

Subscribe using the following link: http://www.youtube.com/Experityfit?sub_confirmation=1 Experity Funtional Strength | 7960 S.

Rear Foot Elevated Split Squat w: Quad Isometric Hold

Rear Foot Elevated Split Squat w: Quad Isometric Hold

The Rear Foot Elevated