Media Summary: Join Honor Yoga Instructor, Alexis Uram in this yoga tutorial on This combination of two movements is a fantastic shoulder opener. Working on the both the anterior chest (pec major and minor) ... This short demo video shows how to come into the
Reverse Table Top Day 24 - Detailed Analysis & Overview
Join Honor Yoga Instructor, Alexis Uram in this yoga tutorial on This combination of two movements is a fantastic shoulder opener. Working on the both the anterior chest (pec major and minor) ... This short demo video shows how to come into the 1 Round, no repeat: 00:45 Box Pushup to Downward Dog 00:15 Rest 00:45 Pushup 00:15 Rest 00:45
