Media Summary: Free Custom Workout Programs by Gentech Nutrition: www.gentechnutrition.com/pages/free-custom-workout-programs. Get access to my FREE resources Just so you know, my full line of high-quality supplements is ...
Free Custom Workout Programs by Gentech Nutrition: www.gentechnutrition.com/pages/free-custom-workout-programs. Get access to my FREE resources Just so you know, my full line of high-quality supplements is ...
We're going to do a
Reverse
REVERSE PLATE SIT UPS
Reverse Plate Sit-up
You have to
Plate Reverse Sit Ups
![How to Do Reverse Sit Ups [lower back exercise]](https://i.ytimg.com/vi/O7T26SW7ZzE/mqdefault.jpg)
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This
Reverse Sit Ups
Plate sit ups
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... bring the