Media Summary: This exercises is working on the ability of your lower body to decelerate it self quickly which is important for change of direction, ... Split Squat RFE Drop with Weight, reflexive eccentric If this video helped you, please hit the SUBSCRIBE BUTTON! Request Access to Our Mom Facebook Support Group!
Reflexive Eccentric Rfe Split Squat - Detailed Analysis & Overview
This exercises is working on the ability of your lower body to decelerate it self quickly which is important for change of direction, ... Split Squat RFE Drop with Weight, reflexive eccentric If this video helped you, please hit the SUBSCRIBE BUTTON! Request Access to Our Mom Facebook Support Group!
