Media Summary: Got a high level athlete in stage 3 rehab? Need to focus on dynamic scapular and rotator cuff stability for the OVERHEAD ... Improve core stability and lower back strength with these progressions. Closed chain rhythmic stabilizations in quadruped with unstable surface
Quadruped Rhythmic Stabilizations - Detailed Analysis & Overview
Got a high level athlete in stage 3 rehab? Need to focus on dynamic scapular and rotator cuff stability for the OVERHEAD ... Improve core stability and lower back strength with these progressions. Closed chain rhythmic stabilizations in quadruped with unstable surface ... in sitting position by applying the PNF technique of Scapular Stabilization: 2x1 Quadruped Unilateral T's
