Media Summary: In this series, we will explore different moves on
In this series, we will explore different moves on
proteusmotion.
Proteus D2 Flexion/Ext split stance
In this series, we will explore different moves on
Proteus D2 Flexion Extension
The second test
Proteus (SS) PNF D2 Flexion/Extension
Proteus (HK) PNF D2 Flexion/Extension
PNF D2 Flexion/Extension Pulldown @ProteusMotion
In this series, we will explore different moves on
proteusmotion.
Proteus D1 Flexion/Ext
http://www.ericcressey.com/5-drills-for-dynamic-trunk-deceleration.
Lower Extremity PNF