Media Summary: PERFORMANCE TASK 3 - WARM UP AND COOLDOWN EXERCISES This video is just to share my experience of performing various exercises. This is just out P.E. PED 030: MINI PERFORMANCE TASK- 3 BIRD DOG & 3 DEAD BUG starting with a WARM UP
Performance Task 3 Warm Up - Detailed Analysis & Overview
PERFORMANCE TASK 3 - WARM UP AND COOLDOWN EXERCISES This video is just to share my experience of performing various exercises. This is just out P.E. PED 030: MINI PERFORMANCE TASK- 3 BIRD DOG & 3 DEAD BUG starting with a WARM UP PED 030 MAJOR PERFORMANCE TASK 5 minutes Warm up and 3 Planks Variation THIS IS FOR SCHOOL PURPOSES, THIS INCLUDE LEARNING SYSTEM ABOUT PHYSICAL EDUCATION. THIS Performance task 3 ( Push up, Curl up, trunk lift, hexagon )