Media Summary: Too often deadlifts enter lumbar flexion, where your spine is curved like an inverted "J". This not only makes you look like a ... Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...

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Too often deadlifts enter lumbar flexion, where your spine is curved like an inverted "J". This not only makes you look like a ... Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...

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Too often deadlifts enter lumbar flexion, where your spine is curved like an inverted "J". This not only makes you look like a ...

Barbell RDL w/Pause

Barbell RDL w/Pause

RDL

RDL with Pause

RDL with Pause

Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...

Paused RDLs with coach GARY Miller

Paused RDLs with coach GARY Miller

Paused RDLs

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