Media Summary: Rest the end of a dumbbell on your left shoulder. Place your right foot on a box, This past weekend at my Complete Coach Seminar we talked extensively about contralateral and ipsilateral loading, or the ... Stream/Download: Director: RC Nelson & Owen Grice Production Co: Boomin Filmz Follow ...
Offset Step Up - Detailed Analysis & Overview
Rest the end of a dumbbell on your left shoulder. Place your right foot on a box, This past weekend at my Complete Coach Seminar we talked extensively about contralateral and ipsilateral loading, or the ... Stream/Download: Director: RC Nelson & Owen Grice Production Co: Boomin Filmz Follow ...
