Media Summary: Jade Jenny, Danielle Horan, and Laura Matuszak doing 10 minute AMRAP: 15 Power Cleans 95/65, 30 Double-unders. The person missed first couple reps of PC's. 10 min AMRAP 15 power cleans 30 double unders.

Oc Throwdown Workout 1 2012 - Detailed Analysis & Overview

Jade Jenny, Danielle Horan, and Laura Matuszak doing 10 minute AMRAP: 15 Power Cleans 95/65, 30 Double-unders. The person missed first couple reps of PC's. 10 min AMRAP 15 power cleans 30 double unders.

Photo Gallery

OC Throwdown Workout #1 2012
OC Throwdown WOD #1 2012
Matt Bryant OC Throwdown workout 1
First Workout of O.C ThrowDown 2012 Mens ELITE
2012 OC Throwdown - Men's Event 1
CROSSFIT: 2012 OC Throwdown Elite Men's Final Heat WOD #1
ANDREA Ager - 2012 OC Throwdown Event 1
OC  Throwdown 2012 Tony Gonzalez in Master's WOD No.1
Jeff Ramos WOD 1 at the OC Throwdown 2012
Nate Schrader OC Throwdown 2012 online qualifier workout #1 (375 reps)
OC throwdown wod1
2012 OC Throwdown
View Detailed Profile
OC Throwdown Workout #1 2012

OC Throwdown Workout #1 2012

Eric Frizzell

OC Throwdown WOD #1 2012

OC Throwdown WOD #1 2012

Jade Jenny, Danielle Horan, and Laura Matuszak doing 10 minute AMRAP: 15 Power Cleans 95/65, 30 Double-unders.

Matt Bryant OC Throwdown workout 1

Matt Bryant OC Throwdown workout 1

The person missed first couple reps of PC's.

First Workout of O.C ThrowDown 2012 Mens ELITE

First Workout of O.C ThrowDown 2012 Mens ELITE

1

2012 OC Throwdown - Men's Event 1

2012 OC Throwdown - Men's Event 1

2012 OC Throwdown

CROSSFIT: 2012 OC Throwdown Elite Men's Final Heat WOD #1

CROSSFIT: 2012 OC Throwdown Elite Men's Final Heat WOD #1

CROSSFIT:

ANDREA Ager - 2012 OC Throwdown Event 1

ANDREA Ager - 2012 OC Throwdown Event 1

ANDREA Ager -

OC  Throwdown 2012 Tony Gonzalez in Master's WOD No.1

OC Throwdown 2012 Tony Gonzalez in Master's WOD No.1

old videos.

Jeff Ramos WOD 1 at the OC Throwdown 2012

Jeff Ramos WOD 1 at the OC Throwdown 2012

OC Throwdown

Nate Schrader OC Throwdown 2012 online qualifier workout #1 (375 reps)

Nate Schrader OC Throwdown 2012 online qualifier workout #1 (375 reps)

10 min AMRAP 15 power cleans #95 30 double unders.

OC throwdown wod1

OC throwdown wod1

Chris and Thomas do

2012 OC Throwdown

2012 OC Throwdown

L stands for Legit!

OC Throwdown #1

OC Throwdown #1

OC Throwdown