Nutrient Basics 1

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Nutrient Basics

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Do you feel overwhelmed by all the information available about

Hey guys Dr isrel here continuing on in our personal training course with lecture number four which is on the

What's the difference between a macronutrient and a micronutrient? A water soluble vitamin vs. a fat soluble vitamin? A major ...

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Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe.

In this module, Dr. Nate Wood introduces the fundamentals of