Media Summary: Curious as to how each specific exercise fits into the programs @ MBSC?
Curious as to how each specific exercise fits into the programs @ MBSC?
Exercise.
Exercise.
Exercise.
Curious as to how each specific exercise fits into the programs @ MBSC?
Eccentric Bulgarian Split Squat
Do you know how to do a bulgarian
Bodyweight lower body exercise.
For an
Split Squat
Ecentric