Media Summary: Modified Reverse Plank Table Top Pull Through This combination of two movements is a fantastic shoulder opener. Working on the both the anterior chest (pec major and minor) ...
Modified Reverse Plank Table Top Pull Through This combination of two movements is a fantastic shoulder opener. Working on the both the anterior chest (pec major and minor) ...
Modified Reverse Plank Table Top Pull Through
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This combination of two movements is a fantastic shoulder opener. Working on the both the anterior chest (pec major and minor) ...
This pose is
Variations from bent knees (
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REVERSE PLANK WITH MODIFICATION
Reverse Table Top