Media Summary: Dr. Arron Pierce of College Station Physical Therapy and Performance demonstrates a Toe down to the floor the working leg is going to push through and get that
Dr. Arron Pierce of College Station Physical Therapy and Performance demonstrates a Toe down to the floor the working leg is going to push through and get that
Mini Band
[Instructor]
Dr. Arron Pierce of College Station Physical Therapy and Performance demonstrates a
The
Mini band hamstring curl - Elevate
A great way to isolate your
Toe down to the floor the working leg is going to push through and get that
Banded
Start with
Standing Hamstring Curls with Mini Band
When choosing