Media Summary: Grasp the bar with an overhand grip, slightly wider than shoulder-width, making sure your thumbs are around the bar (use a hook ... This video is about Linked Fit: Movement Technique Videos. Had to set up poor man's blocks, since there werent any in the hall.
Mid Thigh Clean Pull - Detailed Analysis & Overview
Grasp the bar with an overhand grip, slightly wider than shoulder-width, making sure your thumbs are around the bar (use a hook ... This video is about Linked Fit: Movement Technique Videos. Had to set up poor man's blocks, since there werent any in the hall.
