Media Summary: Develop total body and rotational power by doing Nick Anthony's Curious as to how each specific exercise fits into the programs @ MBSC? Tall Kneeling Parallel Reactive MB Chest Throw
Develop total body and rotational power by doing Nick Anthony's Curious as to how each specific exercise fits into the programs @ MBSC? Tall Kneeling Parallel Reactive MB Chest Throw Tall Knee Parallel Reactive MB Cont Hip Throw
Develop total body and rotational power by doing Nick Anthony's
MB Reactive Parallel Rotational Throw
MB Reactive Parallel Throw
Curious as to how each specific exercise fits into the programs @ MBSC?
All right guys so we are in a
MB Reactive Split Stance Parallel Throw
Tall Kneeling Parallel Reactive MB Chest Throw
MB HK Reactive Parallel Throw
Standing MB Parallel Throw
Half Kneeling MB Parallel Throw
Tall Knee Parallel Reactive MB Cont Hip Throw
Broad jump to med ball
Tall Kneeling MB Parallel Throw