Media Summary: see more Jon North, Spencer Moorman, Jared Enderton, Rob Blackwell and Anthony Gurule ... This video was uploaded from an Android phone. April 15 - Snatch Doubles & Pause Back Squats
see more Jon North, Spencer Moorman, Jared Enderton, Rob Blackwell and Anthony Gurule ... This video was uploaded from an Android phone. April 15 - Snatch Doubles & Pause Back Squats Check out the many other "how to" movement videos here: ...
Every 2:00 x 8 Up to 245 x 2 Best
see more http://www.californiastrength.com Jon North, Spencer Moorman, Jared Enderton, Rob Blackwell and Anthony Gurule ...
This video was uploaded from an Android phone.
April 15 - Snatch Doubles & Pause Back Squats
Exercise Library – https://www.catalystathletics.com/exercises/
Snatch doubles with pause. 145,155,160
Double-Pause Snatch + Pause Snatch
2sec
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