Media Summary: "Move your cups 2 inches farther away from the timer than you've got them now. Do whatever you usually do to train but Cups and Cardio! This Speedstacks activity will have different challenges for your to You can use this as part of any relay race or drill in the Believe Sports program. .
Make Stacking Harder Exercise 1 - Detailed Analysis & Overview
"Move your cups 2 inches farther away from the timer than you've got them now. Do whatever you usually do to train but Cups and Cardio! This Speedstacks activity will have different challenges for your to You can use this as part of any relay race or drill in the Believe Sports program. . Dr. Sasho MacKenzie guides you through a pre-speed training warmup. Feeling stuck in your career? Go here: ------------------------------- How to throw
