Media Summary: Brought to you by TTL (TrackTrainingLife), is an informational video regarding the Reviewing leg mechanics, and how you can pull your trail leg through quicker by bending your knee and shortening the lever. This is a simple step by step drill progression to learn the HitchKick technique used in
Long Jump 101 Drop Jumps - Detailed Analysis & Overview
Brought to you by TTL (TrackTrainingLife), is an informational video regarding the Reviewing leg mechanics, and how you can pull your trail leg through quicker by bending your knee and shortening the lever. This is a simple step by step drill progression to learn the HitchKick technique used in
