Media Summary: In this video, Sifu Alan Baker walks through a 7‑step This eleven minute video was filmed at a weekend seminar in Stuttgart, Germany in June 2013. Here are a whole bunch of jointlocks put together in a
Lock Flow Drill - Detailed Analysis & Overview
In this video, Sifu Alan Baker walks through a 7‑step This eleven minute video was filmed at a weekend seminar in Stuttgart, Germany in June 2013. Here are a whole bunch of jointlocks put together in a Back by popular demand, the video below illustrates the skill building AppliedShotokan.com In this video, I demonstrate a Here one of my senior students, Yves Charbonneau, & I demonstrate a joint
From the Short Cuts series. We display our
