Media Summary: PEAKS-Training & Therapy Inc. www.trainwithpeaks.com To get more information on our Online Training Program email: ... Start on all fours, hands under shoulders, knees under hips. Lift your knees slightly off of the ground, shoulders pull down out of ...
Linear High Bear Crawl - Detailed Analysis & Overview
PEAKS-Training & Therapy Inc. www.trainwithpeaks.com To get more information on our Online Training Program email: ... Start on all fours, hands under shoulders, knees under hips. Lift your knees slightly off of the ground, shoulders pull down out of ...
