Media Summary: Teaching: Start in an athletic position on one leg Keep weight of body over middle of foot on ground Maintain upright posture ... The athlete will start standing tall on one foot on the coach's command they will begin to hop back and forth ... touches we're trying to get out as far as you can same thing as a as the
Lateral Bounds Continuous - Detailed Analysis & Overview
Teaching: Start in an athletic position on one leg Keep weight of body over middle of foot on ground Maintain upright posture ... The athlete will start standing tall on one foot on the coach's command they will begin to hop back and forth ... touches we're trying to get out as far as you can same thing as a as the
