Media Summary: Kettlebell Overhead Pullovers - Dead Bug - Intermediate (NEW 2021) Visit our website: Follow us on Instagram: On your back, establish cylinder and stiffness while maintaining a nice strong breath. Hold
Kettlebell Overhead Pullovers Dead Bug - Detailed Analysis & Overview
Kettlebell Overhead Pullovers - Dead Bug - Intermediate (NEW 2021) Visit our website: Follow us on Instagram: On your back, establish cylinder and stiffness while maintaining a nice strong breath. Hold Workout with Erik Rokisky Thanks for watching the video. Feel free to leave a comment, suggestion, or critique in the comments ... This video demonstrates how to gain anterior core stability and motor control of the scapulas and shoulders.
