Media Summary: Split Stance Keiser Resisted Lat Pull Through START - Parallel stance with feet shoulder width apart - Short foot position with neutral arches - Scapulae retracted - Neutral spine ... Keiser Explosive Rotational Pull Through to Box Step Up
Keiser Resisted Pull Through - Detailed Analysis & Overview
Split Stance Keiser Resisted Lat Pull Through START - Parallel stance with feet shoulder width apart - Short foot position with neutral arches - Scapulae retracted - Neutral spine ... Keiser Explosive Rotational Pull Through to Box Step Up
