Media Summary: We sat down with Shawn Sherman, the creator of Square1 System to talk Square1, other neuro systems and some success stories ... In this episode we talked with National Champion strength coach Chris Martin about baseball strength and conditioning, speed ... So many people want to “get healthy” in the new year… and end up more confused, overwhelmed, and inconsistent than ever.
Ite Podcast Human Performance Optimization - Detailed Analysis & Overview
We sat down with Shawn Sherman, the creator of Square1 System to talk Square1, other neuro systems and some success stories ... In this episode we talked with National Champion strength coach Chris Martin about baseball strength and conditioning, speed ... So many people want to “get healthy” in the new year… and end up more confused, overwhelmed, and inconsistent than ever. Readiness is non-negotiable for the tactical population. We define "readiness" as the physical and mental ability to optimally ... Francis G. O'Connor, M.D., M.P.H., professor and chair of military and emergency medicine at the Uniformed Services University ...
