Media Summary: Here is a more challenging move than the traditional 18...CLAM SHELL (internal/external rotation) Hip Clamshell Internal/External Rotator Strengthening
Internal External Rotation Clamshell - Detailed Analysis & Overview
Here is a more challenging move than the traditional 18...CLAM SHELL (internal/external rotation) Hip Clamshell Internal/External Rotator Strengthening A video created for our group's Wiki Project. University of Pittsburgh Doctor of Physical Therapy Program Class of 2019.